Banana smoothie

Yields1 Serving
Category,

Yields1 Serving

Ingredients
1 frozen banana
1 tbsp chia seeds
½ cup Greek yoghurt
1 tbsp lupin flakes
1 tbsp tbsp honey or maple syrup, optional
1 pinch cinnamon
200 ml milk of choice
Method
1

Add all ingredients to blender and blitz until combined.

Recipe Credit: Grains & Legumes Nutrition Council

 

 

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Ingredients

Ingredients
 1 frozen banana
 1 tbsp chia seeds
 ½ cup Greek yoghurt
 1 tbsp lupin flakes
 1 tbsp tbsp honey or maple syrup, optional
 1 pinch cinnamon
 200 ml milk of choice

Directions

Method
1

Add all ingredients to blender and blitz until combined.

Banana smoothie