Green Smoothie

Yields1 Serving
Category,

Yields1 Serving

Ingredients
½ cup pineapple
2 large handfuls of spinach
1 large handful of ice
1 tbsp lemon juice
2 tbsp rolled oats
2 tbsp lupin flakes
1 1cm thick piece of fresh ginger
200 ml milk of choice
Method
1

Add all ingredients to blender and blitz until combined.

Recipe Credit: Grains & Legumes Nutrition Council

 

 

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Ingredients

Ingredients
 ½ cup pineapple
 2 large handfuls of spinach
 1 large handful of ice
 1 tbsp lemon juice
 2 tbsp rolled oats
 2 tbsp lupin flakes
 1 1cm thick piece of fresh ginger
 200 ml milk of choice

Directions

Method
1

Add all ingredients to blender and blitz until combined.

Green Smoothie