Apple and nectarine crumble

Yields4 Servings
Category,

Yields4 Servings

Ingredients
1 apple finely chopped
2 nectarines, chopped into chunks
½ tsp lemon juice
1 tsp honey
½ cup oats
2 tbsp lupin flakes
1 tsp cinnamon powder
½ tsp nutmeg, ground
25 g unsalted butter or butter alternative
Greek yoghurt or ice cream, to serve
Method
1

Preheat oven to 180C.

2

Grease a baking pan and place apple and nectarine in the bottom of the tray.

3

Add lemon juice and honey in a bowl, make the crumble by mixing oats, lupin flakes, cinnamon and nutmeg.

4

Rub the butter into the dry mixture to make the crumble.

5

Top the fruit with the crumble and cook for 25-30 minutes.

To serve
6

Top with Greek yoghurt or ice cream.

Recipe Credit: Grains & Legumes Nutrition Council

 

 

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Ingredients

Ingredients
 1 apple finely chopped
 2 nectarines, chopped into chunks
 ½ tsp lemon juice
 1 tsp honey
 ½ cup oats
 2 tbsp lupin flakes
 1 tsp cinnamon powder
 ½ tsp nutmeg, ground
 25 g unsalted butter or butter alternative
 Greek yoghurt or ice cream, to serve

Directions

Method
1

Preheat oven to 180C.

2

Grease a baking pan and place apple and nectarine in the bottom of the tray.

3

Add lemon juice and honey in a bowl, make the crumble by mixing oats, lupin flakes, cinnamon and nutmeg.

4

Rub the butter into the dry mixture to make the crumble.

5

Top the fruit with the crumble and cook for 25-30 minutes.

To serve
6

Top with Greek yoghurt or ice cream.

Apple and nectarine crumble